Cheese, white, queso blanco | Nutrition Facts

Cheese, white, queso blanco

Nutrition Facts
Nutrients Values per 100g			%DV*
Calories	310.0	kcal		%
Calories from Fat	0	kcal		%
Total Fat	24.31	g		%
Saturated Fat	13.66	g		%
Trans Fat	0.89	g
Polyunsaturated Fat	1.15	g
Monounsaturated Fat	6.46	g
Cholesterol	70.0	mg		%
Sodium	704.0	mg		%
Potassium	126.0	mg		%
Calcium	690.0	mg		%
Iron	0.18	mg		%
Phosphorus	467.0	mg		%
Magnesium	29.0	mg		%
Zinc	3.06	mg		%
Copper	0.03	mg		%
Manganese	0.021	mg
Selenium	13.8	µg
Total Carbohydrate	2.53	g		%
Dietary Fiber	0	g
Sugars	1.76	g
Protein	20.38	g		%
Vitamin A	155.0	µg		%
Vitamin B-6	0	mg		%
Vitamin B-12	1.75	µg		%
Vitamin C	0	mg		%
Vitamin D	0.68	µg		%
Vitamin E	0.47	mg		%
Vitamin K	1.6	µg
Thiamin	0.05	mg		%
Riboflavin	0.23	mg		%
Niacin	0.04	mg		%
Folate	0	µg		%
Pantothenic Acid	0.4	mg		%
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.