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Ethnic Foods
Piki bread, made from blue cornmeal (Hopi)
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Nutrition Facts
g
piece
Nutrients Values per
100g
%DV*
Calories
390.0
kcal
%
Calories from Fat
0
kcal
%
Total Fat
7.16
g
%
Saturated Fat
0.82
g
%
Trans Fat
0.01
g
Polyunsaturated Fat
1.62
g
Monounsaturated Fat
1.78
g
Cholesterol
0
mg
%
Sodium
60.0
mg
%
Potassium
604.0
mg
%
Calcium
184.0
mg
%
Iron
6.11
mg
%
Phosphorus
374.0
mg
%
Magnesium
181.0
mg
%
Zinc
3.75
mg
%
Copper
0.29
mg
%
Manganese
1.82
mg
Selenium
14.6
µg
Total Carbohydrate
72.22
g
%
Dietary Fiber
9.2
g
Sugars
1.6
g
Protein
9.06
g
%
Vitamin A
0
µg
%
Vitamin B-6
0.01
mg
%
Vitamin B-12
0
µg
%
Vitamin C
0
mg
%
Vitamin D
0
µg
%
Vitamin E
0.76
mg
%
Vitamin K
0.2
µg
Thiamin
0.16
mg
%
Riboflavin
0.05
mg
%
Niacin
2.92
mg
%
Folate
0
µg
%
Pantothenic Acid
0.72
mg
%
More Info
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
< Mollusks, scallop, (bay and sea), cooked, steamed
Wocas, tuber, cooked, Oregon, Yellow pond lily, Nuphar lutea, rhizome (OR) - CY0617C >
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