Plantains, yellow, fried, Latino restaurant | Nutrition Facts

Plantains, yellow, fried, Latino restaurant

Nutrition Facts
Nutrients Values per 100g			%DV*
Calories	236.0	kcal		%
Calories from Fat	67.6	kcal		%
Total Fat	7.51	g		%
Saturated Fat	1.82	g		%
Trans Fat	0.11	g
Polyunsaturated Fat	2.28	g
Monounsaturated Fat	2.32	g
Cholesterol	0	mg		%
Sodium	6.0	mg		%
Potassium	507.0	mg		%
Calcium	6.0	mg		%
Iron	0.62	mg		%
Phosphorus	43.0	mg		%
Magnesium	45.0	mg		%
Zinc	0.24	mg		%
Copper	0.12	mg		%
Manganese	0.28	mg
Selenium	0.4	µg
Total Carbohydrate	40.77	g		%
Dietary Fiber	3.2	g
Sugars	21.76	g
Protein	1.42	g		%
Vitamin A	0	µg		%
Vitamin B-6	0.01	mg		%
Vitamin B-12	0	µg		%
Vitamin C	0	mg		%
Vitamin D	0	µg		%
Vitamin E	1.1	mg		%
Vitamin K	31.8	µg
Thiamin	0.07	mg		%
Riboflavin	0.02	mg		%
Niacin	0.84	mg		%
Folate	0	µg		%
Pantothenic Acid	0.6	mg		%
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.