Restaurant, Chinese, lemon chicken | Nutrition Facts

Restaurant, Chinese, lemon chicken

Nutrition Facts
Nutrients Values per 100g			%DV*
Calories	226.0	kcal		%
Calories from Fat	105.8	kcal		%
Total Fat	11.76	g		%
Saturated Fat	1.91	g		%
Trans Fat	0.07	g
Polyunsaturated Fat	5.77	g
Monounsaturated Fat	2.57	g
Cholesterol	32.0	mg		%
Sodium	243.0	mg		%
Potassium	155.0	mg		%
Calcium	39.0	mg		%
Iron	1.32	mg		%
Phosphorus	129.0	mg		%
Magnesium	15.0	mg		%
Zinc	0.51	mg		%
Copper	0.04	mg		%
Manganese	0.087	mg
Selenium	12.9	µg
Total Carbohydrate	19.15	g		%
Dietary Fiber	1.1	g
Sugars	8.67	g
Protein	10.77	g		%
Vitamin A	2.0	µg		%
Vitamin B-6	0.01	mg		%
Vitamin B-12	0.11	µg		%
Vitamin C	2.5	mg		%
Vitamin D	0.13	µg		%
Vitamin E	1.27	mg		%
Vitamin K	24.4	µg
Thiamin	0.05	mg		%
Riboflavin	0.06	mg		%
Niacin	3.66	mg		%
Folate	11.0	µg		%
Pantothenic Acid	0.49	mg		%
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.