Restaurant, Latino, pupusas con queso (pupusas, cheese) | Nutrition Facts

Restaurant, Latino, pupusas con queso (pupusas, cheese)

Nutrition Facts
Nutrients Values per 100g			%DV*
Calories	256.0	kcal		%
Calories from Fat	0	kcal		%
Total Fat	13.25	g		%
Saturated Fat	6.48	g		%
Trans Fat	0.36	g
Polyunsaturated Fat	1.56	g
Monounsaturated Fat	3.41	g
Cholesterol	32.0	mg		%
Sodium	400.0	mg		%
Potassium	120.0	mg		%
Calcium	325.0	mg		%
Iron	0.56	mg		%
Phosphorus	271.0	mg		%
Magnesium	36.0	mg		%
Zinc	1.87	mg		%
Copper	0.04	mg		%
Manganese	0.125	mg
Selenium	15.0	µg
Total Carbohydrate	22.39	g		%
Dietary Fiber	2.9	g
Sugars	1.2	g
Protein	11.72	g		%
Vitamin A	87.0	µg		%
Vitamin B-6	0	mg		%
Vitamin B-12	0.45	µg		%
Vitamin C	0	mg		%
Vitamin D	0	µg		%
Vitamin E	0.44	mg		%
Vitamin K	1.7	µg
Thiamin	0.04	mg		%
Riboflavin	0.13	mg		%
Niacin	0.48	mg		%
Folate	0	µg		%
Pantothenic Acid	0.34	mg		%
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.