Restaurant, Latino, pupusas del cerdo (pupusas, pork) | Nutrition Facts

Restaurant, Latino, pupusas del cerdo (pupusas, pork)

Nutrition Facts
Nutrients Values per 100g			%DV*
Calories	232.0	kcal		%
Calories from Fat	0	kcal		%
Total Fat	10.43	g		%
Saturated Fat	3.17	g		%
Trans Fat	0.08	g
Polyunsaturated Fat	2.21	g
Monounsaturated Fat	3.96	g
Cholesterol	29.0	mg		%
Sodium	426.0	mg		%
Potassium	255.0	mg		%
Calcium	49.0	mg		%
Iron	1.01	mg		%
Phosphorus	162.0	mg		%
Magnesium	38.0	mg		%
Zinc	1.62	mg		%
Copper	0.07	mg		%
Manganese	0.159	mg
Selenium	17.8	µg
Total Carbohydrate	23.02	g		%
Dietary Fiber	2.6	g
Sugars	1.45	g
Protein	11.51	g		%
Vitamin A	8.0	µg		%
Vitamin B-6	0.01	mg		%
Vitamin B-12	0.28	µg		%
Vitamin C	0	mg		%
Vitamin D	0	µg		%
Vitamin E	0.35	mg		%
Vitamin K	1.1	µg
Thiamin	0.08	mg		%
Riboflavin	0.09	mg		%
Niacin	2.37	mg		%
Folate	0	µg		%
Pantothenic Acid	0.64	mg		%
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.