Restaurant, Latino, tamale, pork | Nutrition Facts

Restaurant, Latino, tamale, pork

Nutrition Facts
Nutrients Values per 100g			%DV*
Calories	174.0	kcal		%
Calories from Fat	0	kcal		%
Total Fat	9.04	g		%
Saturated Fat	2.69	g		%
Trans Fat	0.06	g
Polyunsaturated Fat	2.05	g
Monounsaturated Fat	3.24	g
Cholesterol	20.0	mg		%
Sodium	473.0	mg		%
Potassium	152.0	mg		%
Calcium	75.0	mg		%
Iron	0.87	mg		%
Phosphorus	120.0	mg		%
Magnesium	26.0	mg		%
Zinc	1.2	mg		%
Copper	0.05	mg		%
Manganese	0.186	mg
Selenium	9.8	µg
Total Carbohydrate	15.75	g		%
Dietary Fiber	2.4	g
Sugars	0.46	g
Protein	7.35	g		%
Vitamin A	1.0	µg		%
Vitamin B-6	0	mg		%
Vitamin B-12	0.11	µg		%
Vitamin C	0	mg		%
Vitamin D	0	µg		%
Vitamin E	0.53	mg		%
Vitamin K	5.1	µg
Thiamin	0.04	mg		%
Riboflavin	0.05	mg		%
Niacin	1.3	mg		%
Folate	0	µg		%
Pantothenic Acid	0.37	mg		%
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.