Tag: Diabetes

Drinking Coffee May Lower Inflammation, Diabetes Risk, Harokopio University. Coffee drinkers in a long-term study were about half as likely to develop type 2 diabetes as those who didn't drink coffee, and researchers think an inflammation-lowering effect of the beverage might be the key. “Extensive research has revealed that coffee drinking exhibits both beneficial and aggravating health effects,” said Demosthenes B. Panagiotakos of the department of Nutrition and Dietetics at Harokopio University in Athens, Greece. The evaluation of inflammatory and oxidative stress biomarkers on coffee–diabetes association: results from the 10-year follow-up of the ATTICA Study (2002–2012).

Coffee, brewed from grounds, prepared with tap water   Tag: Diabetes, Inflammation
19 Sep 2015

Resveratrol may help diabetes mellitus. A new review suggests that resveratrol a compound found in red grapes may be used as a dietary supplement to help people with diabetes mellitus. Resveratrol treatment as an adjunct to pharmacological management in type 2 diabetes mellitus--systematic review and meta-analysis.

Grapes, red or green (European type, such as Thompson seedless), raw   Tag: Diabetes
19 Sep 2015

Compounds found in berries, chocolate and red wine could help prevent diabetes. In a British study of nearly 2,000 women, those who consumed more foods high in flavonoids showed lower insulin resistance and better ability to regulate blood sugar, a sign these foods could help lower diabetes risk. Intakes of anthocyanins and flavones are associated with biomarkers of insulin resistance and inflammation in women..

Candies, SPECIAL DARK Chocolate Bar   Tag: Diabetes
26 Jan 2014

More fresh fruit deters diabetes; juice boosts risk. Eating more whole fresh fruit, especially blueberries, grapes, apples and pears, is linked to a lower risk of type 2 diabetes, but drinking more fruit juice has the opposite effect, says a study. Fruit consumption and risk of type 2 diabetes: results from three prospective longitudinal cohort studies.

Pears, raw   Tag: Diabetes
30 Aug 2013

Walnuts for Diabetes. Eating walnuts may reduce the risk for Type 2 diabetes in women, a large new study concludes. Previous studies have suggested an inverse relationship between tree nut consumption and diabetes. Though the findings are correlational, walnuts are uniquely high in omega-3 and omega-6 fatty acids, which may be of particular value in Type 2 diabetes prevention. Walnut Consumption Is Associated with Lower Risk of Type 2 Diabetes in Women.

Nuts, walnuts, english   Tag: Diabetes
23 Apr 2013

Four cups of tea a day can keep diabetes at bay. Scientists claim to have found the best way to slash the risk of developing diabetes -- to drink at least four cups of tea a day. A study examining tea-drinking habits of more than 12,000 Type 2 diabetes sufferers in across Europe found that drinking four cups tea a day had a 20 per cent lower risk of developing the illness. Tea Consumption and Incidence of Type 2 Diabetes in Europe: The EPIC-InterAct Case-Cohort Study.

Tea, black, brewed, prepared with tap water   Tag: Diabetes
05 Jun 2012

Eating tree nut may help combat metabolic syndrome. Consumption of tree nut (almonds, Brazil nuts, cashews, hazelnuts, macadamias, pecans, pine nuts, pistachios and walnuts) may lower risk of developing heart disease, type 2 diabetes and metabolic syndrome, researchers suggest. Nut consumption is associated with decreased health risk factors for cardiovascular disease and metabolic syndrome in U.S. adults.

Nuts, mixed nuts, dry roasted, with peanuts, without salt added   Tag: Heart, Diabetes, Metabolic Syndrome
14 Apr 2012

Vitamin D-Fortified Yogurt Drink May Lower Risk of Heart Disease in Type 2 Diabetics, Shahid Beheshti University of Medical Sciences Study. Daily intake of vitamin D-fortified doogh (Persian yogurt drink) improved inflammatory markers in type 2 diabetics and extra calcium conferred additional anti-inflammatory benefits, according to a recent study accepted for publication in The Endocrine Society's Journal of Clinical Endocrinology and Metabolism (JCEM). Inflammation is known to have a central role in the development of type 2 diabetes and its further complications like coronary heart disease and stroke. Vitamin D carries benefits for skeletal health but evidence of an anti-inflammatory effect from clinical studies in humans remains scarce.

Yogurt, fruit variety, nonfat, fortified with vitamin D   Tag: Diabetes
29 Mar 2012

Why coffee may reduce diabetes risk. Coffee drinking has been linked with a reduced risk of diabetes, and now Chinese researchers think they may know why. Three compounds found in coffee seem to block the toxic accumulation of a protein linked with an increased risk of type 2 diabetes. Coffee Components Inhibit Amyloid Formation of Human Islet Amyloid Polypeptide in Vitro: Possible Link between Coffee Consumption and Diabetes Mellitus.

Coffee, instant, regular, powder   Tag: Diabetes
19 Jan 2012

Red Meat Linked to Increased Risk of Type 2 Diabetes. This new study the largest of its kind in terms of sample size and follow-up years finds that both unprocessed and processed meats pose a type 2 diabetes risk, thus helping to clarify the issue. Red meat consumption and risk of type 2 diabetes: 3 cohorts of US adults and an updated meta-analysis.

Beef, grass-fed, strip steaks, lean only, raw   Tag: Diabetes
12 Aug 2011

Dietary Fish Linked to Lower Risk for Type 2 Diabetes in Men. Dietary fish consumption is linked to a lower risk for type 2 diabetes in men but not in women, according to the results of a prospective Japanese study reported in the American Journal of Clinical Nutrition. Fish intake and type 2 diabetes in Japanese men and women: the Japan Public Health Center–based Prospective Study.

Fish oil, salmon   Tag: Diabetes
25 Jul 2011

Nuts Good for Some With Diabetes. Eating about 2 ounces of nuts daily in place of carbohydrates may be beneficial to people with type 2 diabetes by lowering bad cholesterol levels and improving blood sugar control, a new study shows. Nuts as a Replacement for Carbohydrates in the Diabetic Diet.

Nuts, mixed nuts, dry roasted, with peanuts, without salt added   Tag: Diabetes
08 Jul 2011

Study: Diet Soda May Not Raise Risk of Diabetes After All. Previous studies have linked drinking diet soda with a higher risk of diabetes, among other health problems. But a large, long-term study bucks the trend, suggesting that diet sodas and other artificially sweetened drinks won't raise your chance of developing diabetes after all. Sugar-sweetened and artificially sweetened beverage consumption and risk of type 2 diabetes in men. Conclusion form this study: Sugar-sweetened beverage consumption is associated with a significantly elevated risk of type 2 diabetes, whereas the association between artificially sweetened beverages and type 2 diabetes was largely explained by health status, pre-enrollment weight change, dieting, and body mass index.

Carbonated beverage, low calorie, cola or pepper-type, with aspartame, contains caffeine   Tag: Diabetes
03 May 2011

A Dose of Safflower Oil Each Day Might Help Keep Heart Disease at Bay. A daily dose of safflower oil, a common cooking oil, for 16 weeks can improve such health measures as good cholesterol, blood sugar, insulin sensitivity and inflammation in obese postmenopausal women who have Type 2 diabetes, according to new research. Time-dependent effects of safflower oil to improve glycemia, inflammation and blood lipids in obese, post-menopausal women with type 2 diabetes: A randomized, double-masked, crossover study.

Oil, safflower, salad or cooking, linoleic, (over 70%)   Tag: Diabetes
22 Mar 2011

New Study Suggests Almonds May Help Reduce Risk of Type 2 Diabetes and Cardiovascular Disease. With nearly 16 million Americans living today with pre-diabetes, a condition that is the precursor to type 2 diabetes, and half of all Americans expected to have some form of diabetes by the year 2020, healthy eating is more important than ever. But here is some good news: a recent scientific study shows that incorporating almonds into your diet can help treat and possibly prevent type 2 diabetes, as well as cardiovascular disease. Almond consumption and cardiovascular risk factors in adults with prediabetes.

Nuts, almonds   Tag: Diabetes, Cardiovascular
28 Dec 2010

Dairy Fat May Lower Diabetes Risk. Experts recommend avoiding high-fat dairy products to lower diabetes risk, but a new study suggests this advice may be wrong. Trans-Palmitoleic Acid, Metabolic Risk Factors, and New-Onset Diabetes in U.S. Adults.

Butter, salted   Tag: Diabetes
21 Dec 2010

Blueberries Reduce Type 2 Diabetes Risk. Daily consumption of whole blueberries increases insulin sensitivity and helps reduce the risk of Type 2 diabetes in both men and women, according to a new study published in the October issue of The Journal of Nutrition. Bioactives in blueberries improve insulin sensitivity in obese, insulin-resistant men and women.

Blueberries, wild, raw (Alaska Native)   Tag: Diabetes
27 Sep 2010

Omega-3 fatty acids helps in fight against diabetes. A new study has found that omega-3 fatty acids, better known as fish oil, may help to protect against chronic inflammation and insulin resistance. The research, by scientists at the University of California, San Diego School of Medicine, and published in the journal Cell, revealed that eating fish could be a means of treating problems such as inflammation in obesity and in conditions like diabetes, cardiovascular disease and cancer through taking dietary supplements. GPR120 Is an Omega-3 Fatty Acid Receptor Mediating Potent Anti-inflammatory and Insulin-Sensitizing Effects.

Fish oil, salmon   Tag: Inflammation, Diabetes
04 Sep 2010

Green Leafy Veggies May Cut Diabetes Risk. According to a systematic review and meta-analysis, eating more green leafy vegetables can significantly reduce the risk of developing type 2 diabetes. Authors of this study believe that fruit and vegetables can prevent chronic diseases because of their antioxidant content. Green leafy vegetables such as spinach may also act to reduce type 2 diabetes risk due to their high magnesium content. The authors argue that "our results support the evidence that 'foods' rather than isolated components such as antioxidants are beneficial for health...results from several supplement trials have produced disappointing results for prevention of disease." Fruit and vegetable intake and incidence of type 2 diabetes mellitus: systematic review and meta-analysis.

New Zealand spinach, raw   Tag: Diabetes
20 Aug 2010

Brown Rice Bests White for Diabetes Prevention. Among more than 197,000 US adults followed for up to 22 years, they found that eating more refined white rice was associated with a higher risk of type 2 diabetes, while eating more brown rice was associated with a lower risk of the disease. White Rice, Brown Rice, and Risk of Type 2 Diabetes in US Men and Women.

Rice, brown, long-grain, raw   Tag: Diabetes
16 Jun 2010

New Evidence That Drinking Coffee May Reduce the Risk of Diabetes. Scientists are reporting new evidence that drinking coffee may help prevent diabetes and that caffeine may be the ingredient largely responsible for this effect. Their findings, among the first animal studies to demonstrate this apparent link, appear in ACS' Journal of Agricultural and Food Chemistry. Coffee and caffeine ameliorate hyperglycemia, fatty liver, and inflammatory adipocytokine expression in spontaneously diabetic KK-Ay mice.

Coffee, instant, regular, powder   Tag: Diabetes
13 Jun 2010

Processed Meat Linked to Heart, Diabetes Risks. Study Compares Diabetes and Heart Risks of Processed and Unprocessed Meat. A new study shows eating processed red meat -- such as hot dogs, bacon, sausage, and cold cuts -- is linked to increased risks of heart disease and diabetes. Eating unprocessed beef, pork, or lamb, on the other hand, was not linked to a higher risk for heart disease and diabetes.

OSCAR MAYER, Wieners (pork, turkey)   Tag: Heart, Diabetes
18 May 2010


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